Hypnotherapy Audio Recording by Ron Thompson –44 minutes 14 seconds
Are you troubled by what is called, Tinnitus, an intrusiveness of unwanted sound signals, such as ear ringing, whistling, hissing, buzzing, roaring or clicking? This constant ringing in the ears can make you feel helpless, frustrated and anxious no matter how hard you try to block it out. The good news is that hypnosis is a natural and effective way to gain back calmness and inner peace and is something that you can do to lessen the effects of tinnitus and bring yourself some level of relaxation.
This hypnosis audio download is for people challenged by tinnitus. Using powerful hypnotic suggestions to help you to reduce the feelings of anxiety, tension, and frustration. This experience is designed to promote mindfulness, increase awareness, calm the mind, and reduce anxiety. Hypnotherapy has proven as very effective for tinnitus sufferers by bringing so many wonderful, positive, benefits into your life.
For best results it is recommended that you listen to this recording often and while reclining in a chair or lying down in an upright position in a bed where you have full body and head support. Be sure to keep your body in an open position and refrain from crossing your arms and legs while listening to this and any hypnotherapy recording. And it also recommended that you find a place where you will not be disturbed by any outside noises or distractions such as pets, children, TV, phones, internet. Wearing noise cancelling headphones are also recommended if possible.
Suggestions, metaphors, and some of the wordings that were used in some of these hypnotherapy scripts for recordings have been taken from the following sources: ‘Handbook of Hypnotic Suggestions and Metaphors’ by D. Corydon Hammond, Ph.D.; ‘Seventy Proven Hypnosis Scripts’ by Robert Hughes, BCH; ‘Great Escapes by Del Hunter Morrill, M.S., N.B.C.H.
CAUTION: Do not listen to this audio recording while driving a vehicle or operating any type of mechanical equipment. This is not a replacement for any type of medical advice.