Overcoming Stage Fears
Hypnotherapy Audio Recording by Ron Thompson –32 minutes 47 seconds
This self- hypnosis downloads for overcoming fear on stage will help you shift the focus from the fears you have of making a mistake, by changing that focus towards your true purpose, which is contributing something of value to your audience. Stage fears or fright can create anxieties, self-doubt, sleep issues and many more problems.
Stop scaring yourself with thoughts about what might go wrong. Refuse to think thoughts that create self-doubt and low confidence. Our Hypnosis recording will help you take control, build confidence and help you become who you really are, courageous and fearless on stage. Bravo!
For best results it is recommended that you listen to this recording often and while reclining in a chair or lying down in an upright position in a bed where you have full body and head support. Be sure to keep your body in an open position and refrain from crossing your arms and legs while listening to this and any hypnotherapy recording. And it also recommended that you find a place where you will not be disturbed by any outside noises or distractions such as pets, children, TV, phones, internet. Wearing noise cancelling headphones are also recommended if possible.
Suggestions, metaphors, and some of the wordings that were used in some of these hypnotherapy scripts for recordings have been taken from the following sources: ‘Handbook of Hypnotic Suggestions and Metaphors’ by D. Corydon Hammond, Ph.D.; ‘Seventy Proven Hypnosis Scripts’ by Robert Hughes, BCH; ‘Great Escapes by Del Hunter Morrill, M.S., N.B.C.H.
CAUTION: Do not listen to this audio recording while driving a vehicle or operating any type of mechanical equipment. This is not a replacement for any type of medical advice.