Sugar and Chocolate Addiction
Hypnotherapy Audio Recording by Ron Thompson – 26 minutes 43 seconds
This recording is a bit stronger in suggestions towards helping a person while in hypnosis to reduce or eliminate sugar from their diet which can make a positive impact on your health as well as helping to release unwanted fat causing weight gain from your body.
If you’re only weight loss issue has always seemed to be due to your lack of will power over sweets then this is the hypnotherapy recording for you. For most, quitting sugar is a challenge, no doubt about it. Because sugar/chocolate is everywhere often hidden in foods we would never imagine, and it’s likely become a part of your daily life. Your desire to let go of the sugar and chocolate needs to be a very strong motivator as well because no one can force you to quit, it is your choice only.
Hypnosis can help you get down to the real cause of your sugar addiction – which lives inside the subconscious mind – and it will empower you to reshape how you think about sugar.
**It is helpful before listening to this recording for you to weigh yourself only at the start, take body measurements weekly (bust, belly button, hips) and have a GOAL WEIGHT number in mind.**
For best results it is recommended that you listen to this recording often and while reclining in a chair or lying down in an upright position in a bed where you have full body and head support. Be sure to keep your body in an open position and refrain from crossing your arms and legs while listening to this and any hypnotherapy recording. And it also recommended that you find a place where you will not be disturbed by any outside noises or distractions such as pets, children, TV, phones, internet. Wearing noise cancelling head phones are also recommended if at all possible.
Suggestions, metaphors, and some of the wordings that were used in some of these hypnotherapy scripts for recordings have been taken from the following sources: ‘Handbook of Hypnotic Suggestions and Metaphors’ by D. Corydon Hammond, Ph.D.; ‘Seventy Proven Hypnosis Scripts’ by Robert Hughes, BCH; ‘Great Escapes by Del Hunter Morrill, M.S., N.B.C.H.
CAUTION: Do not listen to this audio recording while driving a vehicle or operating any type of mechanical equipment. This is not a replacement for any type of medical advice