Hypnotherapy Audio Recording by Ron Thompson – 50 minutes 01 second
Quitting smoking can be a real challenge. But it’s one of the best things you can do for your health. Smoking is a dangerous, even deadly habit. It’s a leading cause of cancer but you know that don’t you? If nicotine lozenges, patches, chewing gum, counseling, and other smoking cessation methods haven’t helped you kick the habit, don’t give up. The only thing we ask of you is to have a strong desire to want to quit.
Instead of dangerous pills, nicotine patches and gum the Nanaimo Hypnotherapy Center helps people to become non-smokers by targeting their subconscious needs, urges and desires to smoke. This powerful Hypnosis session to stop smoking may actually help you become a non-smoker in as little as one session. Imagine little to no withdrawals and a freedom where you don’t even think about smoking. You know its time and you have the desire and we will help with your motivation for you to become a non-smoker.
If you are serious about quitting we strongly recommend that you have made the commitment to have smoked you’re very last cigarette before listening to this ‘stop smoking’ recording. Don’t listen to this if you have recently bought a new pack or carton of cigarettes! It’s like saying you are quitting drinking while buying a new case a beer. All we ask is that you be committed to making a change. The more you listen to this recording the easier you become living life as a non-smoker. Imagine what you will do as a non-smoker in your life today!
For best results it is recommended that you listen to this recording often and while reclining in a chair or lying down in an upright position in a bed where you have full body and head support. Be sure to keep your body in an open position and refrain from crossing your arms and legs while listening to this and any hypnotherapy recording. And it also recommended that you find a place where you will not be disturbed by any outside noises or distractions such as pets, children, TV, phones, internet. Wearing noise cancelling head phones are also recommended if at all possible.
Suggestions, metaphors, and some of the wordings that were used in some of these hypnotherapy scripts for recordings have been taken from the following sources: ‘Handbook of Hypnotic Suggestions and Metaphors’ by D. Corydon Hammond, Ph.D.; ‘Seventy Proven Hypnosis Scripts’ by Robert Hughes, BCH; ‘Great Escapes by Del Hunter Morrill, M.S., N.B.C.H.
CAUTION: Do not listen to this audio recording while driving a vehicle or operating any type of mechanical equipment. This is not a replacement for any type of medical advice.