Hypnotherapy Audio Recording by Ron Thompson – 30 minutes 26 seconds
This recording is designed to help the novice, intermediate, professional or even Olympian athlete. Sometimes what happens after a sports injury or a loss in an event the mind will go to the negative thoughts and a lack of confidence in your sports ability can take shape. This recording helps to regain that confident focus back into your mind set once again.
In order to play your sport to the best of your ability you have to be in ‘The Zone’. What you think is what you become. With this recording the subconscious levels of your mind are getting programmed for success so you can utilize those positive memories, beliefs and actions to regain success back into your sport performance. Simply by listening to this recording repetitively it will help you to gain back that confidence that you used to have in order to regain your focus and success once again.
For best results it is recommended that you listen to this recording often and while reclining in a chair or lying down in an upright position in a bed where you have full body and head support. Be sure to keep your body in an open position and refrain from crossing your arms and legs while listening to this and any hypnotherapy recording. And it also recommended that you find a place where you will not be disturbed by any outside noises or distractions such as pets, children, TV, phones, internet. Wearing noise cancelling headphones are also recommended if possible.
Suggestions, metaphors, and some of the wordings that were used in some of these hypnotherapy scripts for recordings have been taken from the following sources: ‘Handbook of Hypnotic Suggestions and Metaphors’ by D. Corydon Hammond, Ph.D.; ‘Seventy Proven Hypnosis Scripts’ by Robert Hughes, BCH; ‘Great Escapes by Del Hunter Morrill, M.S., N.B.C.H.
CAUTION: Do not listen to this audio recording while driving a vehicle or operating any type of mechanical equipment. This is not a replacement for any type of medical advice.