Overcoming Alcohol Addiction
Hypnotherapy Audio Recording by Ron Thompson –35 minutes 47 seconds
Are you looking for help with ending your addictive dependency for alcohol? Perhaps you may be using alcohol as a ‘do it yourself’ solution to numb the pain from remembered past emotional, traumatic, negative thoughts that are plaguing you in your daily life? Or perhaps you are using alcohol to help you to go to sleep because you are too stressed and anxious to sleep so you medicate yourself with alcohol.
Whatever your reason is for using alcohol you may be reading this looking for some type of help to stop this addiction. First, have you made the decision to quit alcohol altogether? This must be your decision and yours alone.
The more that you listen to this self-hypnosis audio recording for overcoming alcohol addiction, you will notice your desire, urge, and need for alcohol begins to change. By helping the subconscious mind adapt to a new way of thinking that opens up the mind to the benefits of being absolutely free from alcohol, this results in a change in your behaviour and in your belief that alcohol was ‘ever’ somehow your ‘friend or solution’ to your problems. The end result will be improved health, better relationships, more secure work environments and prosperity…and that’s what you really want, don’t you?
For best results it is recommended that you listen to this recording often and while reclining in a chair or lying down in an upright position in a bed where you have full body and head support. Be sure to keep your body in an open position and refrain from crossing your arms and legs while listening to this and any hypnotherapy recording. And it also recommended that you find a place where you will not be disturbed by any outside noises or distractions such as pets, children, TV, phones, internet. Wearing noise cancelling headphones are also recommended if possible.
Suggestions, metaphors, and some of the wordings that were used in some of these hypnotherapy scripts for recordings have been taken from the following sources: ‘Handbook of Hypnotic Suggestions and Metaphors’ by D. Corydon Hammond, Ph.D.; ‘Seventy Proven Hypnosis Scripts’ by Robert Hughes, BCH; ‘Great Escapes by Del Hunter Morrill, M.S., N.B.C.H.
CAUTION: Do not listen to this audio recording while driving a vehicle or operating any type of mechanical equipment. This is not a replacement for any type of medical advice.