Having the Courage to Change
Hypnotherapy Audio Recording by Ron Thompson – 36 minutes 05 seconds
Change can be tough sometimes because we accept what is often comfortable, predictable, or familiar even though we don’t like it. But what if you had the motivation and confidence to get past all the resistance and fear of the unknown? And what if you also became more determined and focused to progress towards a happier future? A future that you created not one that you are forced to accept. Sometimes all we need is a gentle push forward. Something inside of us that says go ahead, you can do this. You can get that new job, relationship, home, and happiness in your life.
It is not possible to move in two directions at the same time, so you are wasting your energy fighting against what you don’t want and making no progress towards what you do want. Be careful where you direct your focus. If you are always focused on drama and problems, then you will just attract more of the same.
If you can learn to look for the good and positive part of your life it will move, you through the challenges more quickly. Many of us are not even conscious that we are blocking the flow through making decisions based in fear.
Maybe now is the time to say “yes”. New beginnings were created to help you to make the changes that you want. As well to help you have the courage to make those changes you want in your life.
During this audio recording you will listen to Ron’s soothing voice relaxing you while you become more receptive to positive suggestions towards leaving the past behind and moving forward in life and having the confidence to succeed in making decisions and choices that will be good for you and your future.
For best results it is recommended that you listen to this recording often and while reclining in a chair or lying down in an upright position in a bed where you have full body and head support. Be sure to keep your body in an open position and refrain from crossing your arms and legs while listening to this and any hypnotherapy recording. And it also recommended that you find a place where you will not be disturbed by any outside noises or distractions such as pets, children, TV, phones, internet. Wearing noise cancelling headphones are also recommended if at all possible.
Suggestions, metaphors, and some of the wordings that were used in some of these hypnotherapy scripts for recordings have been taken from the following sources: ‘Handbook of Hypnotic Suggestions and Metaphors’ by D. Corydon Hammond, Ph.D.; ‘Seventy Proven Hypnosis Scripts’ by Robert Hughes, BCH; ‘Great Escapes by Del Hunter Morrill, M.S., N.B.C.H.
CAUTION: Do not listen to this audio recording while driving a vehicle or operating any type of mechanical equipment. This is not a replacement for any type of medical advice.